We take a walk. But not just any walk, a beachfront walk that lets us see the setting sun over the misty mountains. Sometimes this plan faces is a little bit of resistant..."But we've already walked today, do we still need to go out?!".
My answer is always an emphatic yes.
These walks are a release, hypnotic, and purifying in a way that only such a walk could be.
We walk either on the beach on a trail along the coast, walking up to an oft-visited outcrop overlooking the water and the mountains behind us.
You can follow the curves of the coastline, the peaks and crests of each rolling wave, and feel the breeze as you stand above it all. Whether we are quiet and contemplative or chatty and discussing the week ahead, this little escape eases anxiety over the work week ahead.
Is this me gloating.